Services
Professional Fitness Services Tailored To You
Strength Training Program
Start from: Rs. 12,000
Customized workout plans
Tailored strength programs designed for your goals.
One-on-One Coaching
Guided training sessions with expert support to ensure proper form ad technique.
Nutrition and Recovery Guidance
Customized diet advice to complement your training and boost results.
Fat Loss Program
Start from: Rs. 12,000
Fat loss workout plan
Personalised training plans combining cardio, strength and functional exercises
Best diet plan for fat loss
Tailored diet guidance to help you stay in a healthy calorie deficit without losing energy.
Progress Tracking And Support
Regular check-ins to monitor weight,measurements, and fitness improvements.
Senior Citizen Health Management Program
Start from: Rs. 10,500
Safe And Low Impact Workouts
Gentle exercises designed to improve flexibility, balance, and joint mobility.
Strength training for elderly
Light resistance and functional strength exercises to maintain muscle health.
helath monitoring and lifestyle support
Regular assessments to track progress and overall well-being.
Personalized Home Fitness Plans
Start from: Rs. 12,000
custom Home workout plan for your space and schedule
Tailored routines designed to fit your homes setup – no gym required.
best at home workout program.
Programs that work with minimal or no equipment.
online workout classes for women and men
Regular online check-ins to track your performance and make adjustments.
